Oct
3
Mon
Yin Yoga with Monica Fiaschi
Oct 3 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 3 @ 1:00 pm – 2:00 pm
Oct
4
Tue
Baby & Me Yoga with Shellie Chiet
Oct 4 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Oct 4 @ 11:00 am – 12:00 pm
The No Stress Zone with Mary Veal
Oct 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
5
Wed
Morning Stretch with Mary Veal
Oct 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 5 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 5 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Oct 5 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Oct
6
Thu
Slow Vinyasa with Mary Veal
Oct 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 6 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 6 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 6 @ 5:30 pm – 6:45 pm
Oct
7
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 7 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 7 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Oct 7 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Oct 7 @ 6:00 pm – 7:30 pm
Oct
8
Sat
Wake Up & Stretch! with Mary Veal
Oct 8 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 8 @ 10:00 am – 11:15 am
Oct
9
Sun
Easy Flow with Judy Hunt Neal
Oct 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 9 @ 10:30 am – 11:45 am
Oct
10
Mon
Yin Yoga with Monica Fiaschi
Oct 10 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 10 @ 1:00 pm – 2:00 pm
Oct
11
Tue
Baby & Me Yoga with Shellie Chiet
Oct 11 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Oct 11 @ 11:00 am – 12:00 pm
The No Stress Zone with Mary Veal
Oct 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
12
Wed
Morning Stretch with Mary Veal
Oct 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 12 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 12 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Oct 12 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Oct
13
Thu
Slow Vinyasa with Mary Veal
Oct 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 13 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 13 @ 5:30 pm – 6:45 pm
Oct
14
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 14 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Oct 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 14 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Oct 14 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Oct 14 @ 6:00 pm – 7:30 pm
Oct
15
Sat
Wake Up & Stretch! with Mary Veal
Oct 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 15 @ 10:00 am – 11:15 am
Oct
16
Sun
Easy Flow with Judy Hunt Neal
Oct 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 16 @ 10:30 am – 11:45 am
Oct
17
Mon
Yin Yoga with Monica Fiaschi
Oct 17 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 17 @ 1:00 pm – 2:00 pm
Oct
18
Tue
Baby & Me Yoga with Shellie Chiet
Oct 18 @ 9:00 am – 9:45 am