Calendar 2018-03-04T21:24:14-05:00
Jun
17
Wed
Slow Vinyasa with Kristin McCabe
Jun 17 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Neal
Jun 17 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Jun 17 @ 6:00 pm – 7:15 pm
Jun
18
Thu
Slow Vinyasa with Mary Veal
Jun 18 @ 9:00 am – 10:15 am
Breathe & Flow with Kristin McCabe
Jun 18 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
Jun 18 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jun 18 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jun 18 @ 5:30 pm – 6:45 pm
Jun
19
Fri
Slow Vinyasa with Maura McLaughlin
Jun 19 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Jun 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 19 @ 6:00 pm – 7:30 pm
Jun
20
Sat
Wake Up & Stretch! with Mary Veal
Jun 20 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 20 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
21
Sun
Yoga Basics with Joi Dupre
Jun 21 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 21 @ 10:30 am – 11:45 am
Jun
22
Mon
Yoga for Cyclists with Jean Martin
Jun 22 @ 8:00 am – 8:45 am
All Levels Vinyasa with Jean Martin
Jun 22 @ 9:00 am – 10:15 am
Yin/Wall with Jean Martin
Jun 22 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Jun 22 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jun 22 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 22 @ 7:00 pm – 8:15 pm
Jun
23
Tue
Breathe & Flow with Marianne Baum
Jun 23 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 23 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jun 23 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Jun 23 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Jun 23 @ 5:30 pm – 6:45 pm
Jun
24
Wed
Realign & Flow with Holly Briscoe
Jun 24 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 24 @ 10:30 am – 11:30 am
Slow Vinyasa with Kristin McCabe
Jun 24 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Neal
Jun 24 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Jun 24 @ 6:00 pm – 7:15 pm
Jun
25
Thu
Slow Vinyasa with Mary Veal
Jun 25 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jun 25 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jun 25 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jun 25 @ 5:30 pm – 6:45 pm
Jun
26
Fri
Slow Vinyasa with Maura McLaughlin
Jun 26 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Jun 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 26 @ 6:00 pm – 7:30 pm
Jun
27
Sat
Wake Up & Stretch! with Mary Veal
Jun 27 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 27 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
28
Sun
Yoga Basics with Joi Dupre
Jun 28 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 28 @ 10:30 am – 11:45 am
Jun
29
Mon
Yoga for Cyclists with Jean Martin
Jun 29 @ 8:00 am – 8:45 am
All Levels Vinyasa with Jean Martin
Jun 29 @ 9:00 am – 10:15 am
Yin/Wall with Jean Martin
Jun 29 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Jun 29 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jun 29 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 29 @ 7:00 pm – 8:15 pm