Dec
10
Sat
Wake Up & Stretch! with Monica Fiaschi @ 651 W Indiantown Rd
Dec 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 10 @ 10:00 am – 11:15 am
Dec
11
Sun
Easy Flow with Judy Hunt Neal
Dec 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 11 @ 10:30 am – 11:45 am
Dec
12
Mon
Yin Yoga with Monica Fiaschi
Dec 12 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Dec 12 @ 1:00 pm – 2:00 pm
Dec
13
Tue
Baby & Me Yoga with Shellie Chiet
Dec 13 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Dec 13 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 13 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi @ 651 W Indiantown Rd
Dec 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
14
Wed
Morning Stretch with Maura McLaughlin
Dec 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 14 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Dec 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 14 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Dec 14 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Dec
15
Thu
Slow Vinyasa with Maura McLaughlin
Dec 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 15 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 15 @ 5:30 pm – 6:45 pm
Dec
16
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 16 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Dec 16 @ 10:30 am – 11:45 am
Chair Yoga with Judy Hunt Neal @ 651 W Indiantown Rd
Dec 16 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Dec 16 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Bonnie Hubscher @ 651 W Indiantown Rd
Dec 16 @ 6:00 pm – 7:30 pm
Dec
17
Sat
Wake Up & Stretch! with Monica Fiaschi @ 651 W Indiantown Rd
Dec 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 17 @ 10:00 am – 11:15 am
Dec
18
Sun
Easy Flow with Judy Hunt Neal
Dec 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 18 @ 10:30 am – 11:45 am
Dec
19
Mon
Yin Yoga with Monica Fiaschi
Dec 19 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Dec 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Dec 19 @ 1:00 pm – 2:00 pm
Dec
20
Tue
Baby & Me Yoga with Shellie Chiet
Dec 20 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Dec 20 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Dec 20 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Dec 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi @ 651 W Indiantown Rd
Dec 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
21
Wed
Morning Stretch with Mary Veal
Dec 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Dec 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 21 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Dec 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 21 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Dec 21 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Dec
22
Thu
Slow Vinyasa with Maura McLaughlin
Dec 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 22 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 22 @ 5:30 pm – 6:45 pm
Dec
23
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 23 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Dec 23 @ 10:30 am – 11:45 am