Calendar 2018-03-04T21:24:14-05:00
Mar
4
Wed
Slow Vinyasa with Keri Baynham
Mar 4 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Maura McLaughlin
Mar 4 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Mar 4 @ 6:00 pm – 7:15 pm
Mar
5
Thu
The Magic of Props with Mary Veal
Mar 5 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Mar 5 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Mar 5 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Mar 5 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Mar 5 @ 7:00 pm – 8:15 pm
Mar
6
Fri
Slow Vinyasa with Maura McLaughlin
Mar 6 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Mar 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 6 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 6 @ 6:00 pm – 7:30 pm
Mar
7
Sat
Wake Up & Stretch! with Mary Veal
Mar 7 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Mar 7 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Yoga for Pregnancy Immersion
Mar 7 @ 12:00 pm – 5:00 pm

Yoga for Pregnancy Immersion
Saturday and Sunday, March 7th and 8th
12pm – 5pm
$299 by 2/15, $359 after 2/15

Mar
8
Sun
Yoga Basics with Keri Baynham @ 651 W Indiantown Rd
Mar 8 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Mar 8 @ 9:00 am – 10:15 am
Reggae Vibes with Keri Baynham @ 651 W Indiantown Rd
Mar 8 @ 10:30 am – 11:45 am
Yoga for Pregnancy Immersion
Mar 8 @ 12:00 pm – 5:00 pm

Yoga for Pregnancy Immersion
Saturday and Sunday, March 7th and 8th
12pm – 5pm
$299 by 2/15, $359 after 2/15

Mar
9
Mon
Mindful Vinyasa with Christina Grace
Mar 9 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Mar 9 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Mar 9 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Mar 9 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Mar 9 @ 7:00 pm – 8:15 pm
Mar
10
Tue
Early Bird Yoga with Judy Williams
Mar 10 @ 6:00 am – 7:00 am
Breathe & Flow with Marianne Baum
Mar 10 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Mar 10 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Mar 10 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Mar 10 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Mar 10 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Mar 10 @ 7:00 pm – 8:15 pm
Mar
11
Wed
Realign & Flow with Holly Briscoe
Mar 11 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Mar 11 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Mar 11 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Maura McLaughlin
Mar 11 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Mar 11 @ 6:00 pm – 7:15 pm
Mar
12
Thu
The Magic of Props with Mary Veal
Mar 12 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Mar 12 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Mar 12 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Mar 12 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Mar 12 @ 7:00 pm – 8:15 pm
Mar
13
Fri
Slow Vinyasa with Maura McLaughlin
Mar 13 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Mar 13 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 13 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 13 @ 6:00 pm – 7:30 pm
Mar
14
Sat
Wake Up & Stretch! with Mary Veal
Mar 14 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Mar 14 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Serenity Yoga with Shellie Chiet
Mar 14 @ 12:00 pm – 1:15 pm
Namaste Afloat Yin & Storytelling Hosted by Julie Allen
Mar 14 @ 7:00 pm – 8:30 pm

Namaste Afloat Yin & Storytelling
Hosted by Julie Allen
Saturday, March 14th – 7:00pm
$30

Mar
15
Sun
Yoga Basics with Meri Consor
Mar 15 @ 9:00 am – 10:15 am