Feb
4
Thu
Gentle Yoga with William Crockett
Feb 4 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 4 @ 5:30 pm – 6:45 pm
Feb
5
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 5 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Feb 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 5 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 5 @ 6:00 pm – 7:30 pm
Feb
6
Sat
Wake Up & Stretch! with Mary Veal
Feb 6 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 6 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
7
Sun
Easy Flow with Judy Hunt Neal
Feb 7 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Feb 7 @ 10:30 am – 11:45 am
Feb
8
Mon
Yin Yoga with Monica Fiaschi
Feb 8 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Feb 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Feb 8 @ 1:00 pm – 2:00 pm
Feb
9
Tue
Gentle Yoga with William Crockett
Feb 9 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Feb 9 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Feb 9 @ 5:30 pm – 6:45 pm
Feb
10
Wed
Morning Stretch with Mary Veal
Feb 10 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 10 @ 10:30 am – 11:30 am
Yin Yoga with Monica Fiaschi
Feb 10 @ 5:30 pm – 6:45 pm
Feb
11
Thu
Slow Vinyasa with Mary Veal
Feb 11 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Feb 11 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 11 @ 5:30 pm – 6:45 pm
Feb
12
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 12 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Feb 12 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 12 @ 6:00 pm – 7:30 pm
Feb
13
Sat
Wake Up & Stretch! with Mary Veal
Feb 13 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 13 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
14
Sun
Easy Flow with Judy Hunt Neal
Feb 14 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Feb 14 @ 10:30 am – 11:45 am
Feb
15
Mon
Yin Yoga with Monica Fiaschi
Feb 15 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Feb 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Feb 15 @ 1:00 pm – 2:00 pm
Feb
16
Tue
Gentle Yoga with William Crockett
Feb 16 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Feb 16 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Feb 16 @ 5:30 pm – 6:45 pm
Feb
17
Wed
Morning Stretch with Mary Veal
Feb 17 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 17 @ 10:30 am – 11:30 am
Yin Yoga with Monica Fiaschi
Feb 17 @ 5:30 pm – 6:45 pm
Feb
18
Thu
Slow Vinyasa with Mary Veal
Feb 18 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Feb 18 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 18 @ 5:30 pm – 6:45 pm
Feb
19
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 19 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Feb 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 19 @ 6:00 pm – 7:30 pm
Feb
20
Sat
Wake Up & Stretch! with Mary Veal
Feb 20 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 20 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
21
Sun
Easy Flow with Judy Hunt Neal
Feb 21 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Feb 21 @ 10:30 am – 11:45 am