Calendar 2018-03-04T21:24:14-05:00
Feb
12
Wed
Slow Vinyasa with Keri Baynham
Feb 12 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Williams
Feb 12 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Feb 12 @ 6:00 pm – 7:15 pm
Feb
13
Thu
The Magic of Props with Mary Veal
Feb 13 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Feb 13 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Feb 13 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Feb 13 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Feb 13 @ 7:00 pm – 8:15 pm
Feb
14
Fri
Slow Vinyasa with Maura McLaughlin
Feb 14 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Feb 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 14 @ 1:00 pm – 2:00 pm
Chocolate & Yoga with Mary Veal
Feb 14 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Feb 14 @ 6:00 pm – 7:30 pm
Feb
15
Sat
Wake Up & Stretch! with Mary Veal
Feb 15 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 15 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Serenity Yoga with Shellie Chiet
Feb 15 @ 12:00 pm – 1:15 pm
ECSTATIC DANCE with MARIANNE BAUM
Feb 15 @ 7:30 pm – 9:00 pm

ECSTATIC DANCE with MARIANNE BAUM
Saturday, February 15th – 7:30pm – 9pm
Sliding scale investment: $10 – $20 (pay on arrival)

Feb
16
Sun
Yoga Basics with Meri Consor
Feb 16 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Feb 16 @ 9:00 am – 10:15 am
Reggae Vibes with Keri Baynham
Feb 16 @ 10:30 am – 11:45 am
Feb
17
Mon
Mindful Vinyasa with Christina Grace
Feb 17 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Feb 17 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Feb 17 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Feb 17 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (cancelled this week)
Feb 17 @ 7:00 pm – 8:15 pm
Kali Natha Yoga with Ariel Quinlan
Feb 17 @ 7:00 pm – 8:15 pm
Feb
18
Tue
Early Bird Yoga with Judy Williams
Feb 18 @ 6:00 am – 7:00 am
Breathe & Flow with Marianne Baum
Feb 18 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Feb 18 @ 10:30 am – 11:45 am
Kali Natha Yoga with Judy Neal
Feb 18 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Feb 18 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Feb 18 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Feb 18 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Feb 18 @ 7:00 pm – 8:15 pm
Feb
19
Wed
Realign & Flow with Holly Briscoe
Feb 19 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 19 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Feb 19 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Williams
Feb 19 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Feb 19 @ 6:00 pm – 7:15 pm
Feb
20
Thu
The Magic of Props with Mary Veal
Feb 20 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Feb 20 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Feb 20 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Feb 20 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Feb 20 @ 7:00 pm – 8:15 pm
Feb
21
Fri
Slow Vinyasa with Maura McLaughlin
Feb 21 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Feb 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 21 @ 6:00 pm – 7:30 pm
Feb
22
Sat
Wake Up & Stretch! with Mary Veal
Feb 22 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 22 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.