Nov
14
Mon
Yin Yoga with Monica Fiaschi
Nov 14 @ 9:00 am – 10:00 am
All Levels Vinyasa with Maura McLaughlin
Nov 14 @ 10:30 am – 11:30 am
LYT Yoga Basics with Joi Harper Dupre
Nov 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 14 @ 1:00 pm – 2:00 pm
Nov
15
Tue
Baby & Me Yoga (cancelled this week)
Nov 15 @ 9:00 am – 9:45 am
Slow Vinyasa with Mary Veal
Nov 15 @ 11:00 am – 12:00 pm
Gentle Yoga with William Crocket
Nov 15 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
16
Wed
Morning Stretch with Mary Veal
Nov 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 16 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 16 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 16 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Nov
17
Thu
Slow Vinyasa with Mary Veal
Nov 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 17 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Nov 17 @ 5:30 pm – 6:45 pm
Nov
18
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 18 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Nov 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 18 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Nov 18 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Nov 18 @ 6:00 pm – 7:30 pm
Nov
19
Sat
Wake Up & Stretch! with Mary Veal
Nov 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 19 @ 10:00 am – 11:15 am
Nov
20
Sun
Easy Flow with Judy Hunt Neal
Nov 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 20 @ 10:30 am – 11:45 am
Nov
21
Mon
Yin Yoga with Monica Fiaschi
Nov 21 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 21 @ 1:00 pm – 2:00 pm
Nov
22
Tue
Baby & Me Yoga with Shellie Chiet
Nov 22 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Nov 22 @ 11:00 am – 12:00 pm
Gentle Yoga with William Crocket
Nov 22 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
23
Wed
Morning Stretch with Mary Veal
Nov 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 23 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 23 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Nov 23 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Nov
24
Thu
Gratitude Gentle Yoga with Judy Hunt Neal
Nov 24 @ 9:00 am – 10:15 am
Slow Vinyasa (cancelled for holiday)
Nov 24 @ 9:00 am – 10:15 am
Slow Vinyasa with Mary Veal
Nov 24 @ 9:00 am – 10:15 am
Baby & Me Yoga (cancelled for holiday
Nov 24 @ 11:30 am – 12:15 pm
Gentle Yoga (cancelled for holiday @ 651 W Indiantown Rd
Nov 24 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
Nov 24 @ 1:00 pm – 2:15 pm
Align Your Asana (cancelled for holiday)
Nov 24 @ 5:30 pm – 6:45 pm
Nov
25
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 25 @ 9:00 am – 10:15 am
Restorative Yoga with Maura McLaughlin
Nov 25 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 25 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Nov 25 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Nov 25 @ 6:00 pm – 7:30 pm
Nov
26
Sat
Wake Up & Stretch! with Mary Veal
Nov 26 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 26 @ 10:00 am – 11:15 am