Jul
25
Mon
Chair Yoga with Judy Neal
Jul 25 @ 1:00 pm – 2:00 pm
Kali Natha Yoga (cancelled this week)
Jul 25 @ 6:00 pm – 7:00 pm
Jul
26
Tue
Gentle Yoga with Shellie Chiet
Jul 26 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Jul 26 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jul 26 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jul 26 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Jul 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
27
Wed
Morning Stretch with Mary Veal
Jul 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 27 @ 10:30 am – 11:30 am
Kali Natha Yoga (cancelled this week)
Jul 27 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Jul 27 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jul
28
Thu
Slow Vinyasa with Mary Veal
Jul 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 28 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 28 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jul 28 @ 5:30 pm – 6:45 pm
Jul
29
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 29 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jul 29 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 29 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Jul 29 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jul 29 @ 6:00 pm – 7:30 pm
Jul
30
Sat
Wake Up & Stretch! with Mary Veal
Jul 30 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 30 @ 10:00 am – 11:15 am
Jul
31
Sun
Easy Flow with Judy Hunt Neal
Jul 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 31 @ 10:30 am – 11:45 am
Aug
1
Mon
Yin Yoga with Monica Fiaschi
Aug 1 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Aug 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Aug 1 @ 1:00 pm – 2:00 pm
Kali Natha Yoga (cancelled this week)
Aug 1 @ 6:00 pm – 7:00 pm
Aug
2
Tue
Baby & Me Yoga with Shellie Chiet
Aug 2 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Aug 2 @ 11:00 am – 12:00 pm
Kali Natha Yoga (cancelled this week)
Aug 2 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Aug 2 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Aug 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
3
Wed
Morning Stretch with Mary Veal
Aug 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 3 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 3 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Aug 3 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Aug
4
Thu
Slow Vinyasa with Mary Veal
Aug 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 4 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 4 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Aug 4 @ 5:30 pm – 6:45 pm
Aug
5
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 5 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Aug 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 5 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Aug 5 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Aug 5 @ 6:00 pm – 7:30 pm
Aug
6
Sat
Wake Up & Stretch! with Mary Veal
Aug 6 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 6 @ 10:00 am – 11:15 am
Aug
7
Sun
Easy Flow with Judy Hunt Neal
Aug 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 7 @ 10:30 am – 11:45 am