Aug
19
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 19 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Aug 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 19 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Aug 19 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Natalie Diaz
Aug 19 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Aug 19 @ 6:00 pm – 7:30 pm
Aug
20
Sat
Wake Up & Stretch! with Mary Veal
Aug 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 20 @ 10:00 am – 11:15 am
Aug
21
Sun
Easy Flow with Judy Hunt Neal
Aug 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 21 @ 10:30 am – 11:45 am
Aug
22
Mon
Yin Yoga with Monica Fiaschi
Aug 22 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Aug 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Aug 22 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Aug 22 @ 6:00 pm – 7:00 pm
Aug
23
Tue
Baby & Me Yoga with Shellie Chiet
Aug 23 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Aug 23 @ 11:00 am – 12:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Aug 23 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Aug 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
24
Wed
Morning Stretch with Mary Veal
Aug 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 24 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 24 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Aug 24 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Aug
25
Thu
Slow Vinyasa with Mary Veal
Aug 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Aug 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Aug 25 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Aug 25 @ 5:30 pm – 6:45 pm
Aug
26
Fri
All Levels Vinyasa with Maura McLaughlin
Aug 26 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Aug 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 26 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Aug 26 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Aug 26 @ 6:00 pm – 7:30 pm
Aug
27
Sat
Wake Up & Stretch! with Mary Veal
Aug 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Aug 27 @ 10:00 am – 11:15 am
Aug
28
Sun
Easy Flow with Judy Hunt Neal
Aug 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 28 @ 10:30 am – 11:45 am
Aug
29
Mon
Yin Yoga with Monica Fiaschi
Aug 29 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Aug 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Aug 29 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Aug 29 @ 6:00 pm – 7:00 pm
Aug
30
Tue
Baby & Me Yoga with Shellie Chiet
Aug 30 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Aug 30 @ 11:00 am – 12:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Aug 30 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Aug 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
31
Wed
Morning Stretch with Mary Veal
Aug 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Aug 31 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Aug 31 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Mary Veal
Aug 31 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Sep
1
Thu
Slow Vinyasa with Mary Veal
Sep 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 1 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 1 @ 1:00 pm – 2:15 pm