Apr
11
Mon
Yin Yoga with Monica Fiaschi
Apr 11 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 11 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Apr 11 @ 6:00 pm – 7:00 pm
Apr
12
Tue
Gentle Yoga with William Crockett
Apr 12 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 12 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 12 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Apr 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
13
Wed
Morning Stretch with Mary Veal
Apr 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 13 @ 10:30 am – 11:30 am
Afternoon Unwind with Monica Fiaschi
Apr 13 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Apr
14
Thu
Slow Vinyasa with Mary Veal
Apr 14 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Apr 14 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 14 @ 5:30 pm – 6:45 pm
Apr
15
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 15 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 15 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Apr 15 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Apr 15 @ 6:00 pm – 7:30 pm
Apr
16
Sat
Wake Up & Stretch! with Mary Veal
Apr 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 16 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
17
Sun
Easy Flow with Judy Hunt Neal
Apr 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 17 @ 10:30 am – 11:45 am
Apr
18
Mon
Yin Yoga with Monica Fiaschi
Apr 18 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 18 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Apr 18 @ 6:00 pm – 7:00 pm
Apr
19
Tue
Gentle Yoga with William Crockett
Apr 19 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 19 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 19 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Apr 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
20
Wed
Morning Stretch with Mary Veal
Apr 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 20 @ 10:30 am – 11:30 am
Afternoon Unwind with Monica Fiaschi
Apr 20 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Yoga Nidra with Monica Fiaschi
Apr 20 @ 6:30 pm – 7:30 pm

Yoga Nidra with Monica Fiaschi
Wednesdays 6:30pm – 7:30pm
1/26, 2/23, 3/23, 4/27, 5/25
$20

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws your attention inwards, where you learn to surf between the states of wakefulness and sleep. Your body finds its natural state of equilibrium and the breath balances and becomes quiet. Unconscious and conscious aspects of the mind reveal themselves, and you fall into an innate state of deep, blissful awareness.

Apr
21
Thu
Slow Vinyasa with Maura McLauglin
Apr 21 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Apr 21 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 21 @ 5:30 pm – 6:45 pm
Apr
22
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 22 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 22 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal @ 651 W Indiantown Rd
Apr 22 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 22 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Apr 22 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Natalie Diaz
Apr 22 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Apr 22 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Monica Fiaschi @ 651 W Indiantown Rd
Apr 22 @ 6:00 pm – 7:30 pm
Apr
23
Sat
Wake Up & Stretch! with Mary Veal
Apr 23 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi @ 651 W Indiantown Rd
Apr 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 23 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

WEARABLE TEXTILES TRUNK SHOW Hosted by Ari Quinlan
Apr 23 @ 2:00 pm – 6:00 pm

WEARABLE TEXTILES TRUNK SHOW
Hosted by Ari Quinlan
Saturday, April 23rd – 2pm – 6pm

Trunks and trunks of vintage flowing robes, shawls, scarves and loose tops. Original art and handmade crafts also available for purchase.