Apr
1
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 1 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 1 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 1 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Apr 1 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Apr 1 @ 6:00 pm – 7:30 pm
Apr
2
Sat
Wake Up & Stretch! with Mary Veal
Apr 2 @ 8:30 am – 9:45 am
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades
Apr 2 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
3
Sun
Easy Flow with Judy Hunt Neal
Apr 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 3 @ 10:30 am – 11:45 am
Apr
4
Mon
Yin Yoga with Monica Fiaschi
Apr 4 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 4 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Apr 4 @ 6:00 pm – 7:00 pm
Apr
5
Tue
Gentle Yoga with William Crockett
Apr 5 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 5 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 5 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Apr 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
6
Wed
Morning Stretch with Mary Veal
Apr 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 6 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Apr 6 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Apr 6 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

HEART Gentle Yin (cancelled due to weather)
Apr 6 @ 6:30 pm – 8:00 pm

HEART Gentle Yin Yoga with Holly Briscoe
Healing Energy Alchemy Reiki Therapy
Wednesday 6:30pm – 8pm
2/2, 3/2, 4/6, 5/4
$30

Holly will be blending slow stretchy yoga postures to help relax and relieve tension with Healing Energy Alchemy Reiki Therapy. Balance the “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Soothe and reset your central nervous system, strengthen your immune system, and deepen your connection to your intuition. Reconnect with your most positive and optimistic Self. Boost your body’s ability to heal and raise your frequency!! You can look forward to clearing karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, improved clarity and awareness, more power to heal and SO MUCH MORE!!!

HEART Gentle Yin Yoga with Holly Briscoe
Apr 6 @ 6:30 pm – 8:00 pm

HEART Gentle Yin Yoga with Holly Briscoe
Healing Energy Alchemy Reiki Therapy
Wednesday 6:30pm – 8pm
2/2, 3/2, 4/6, 5/4
$30

Holly will be blending slow stretchy yoga postures to help relax and relieve tension with Healing Energy Alchemy Reiki Therapy. Balance the “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Soothe and reset your central nervous system, strengthen your immune system, and deepen your connection to your intuition. Reconnect with your most positive and optimistic Self. Boost your body’s ability to heal and raise your frequency!! You can look forward to clearing karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, improved clarity and awareness, more power to heal and SO MUCH MORE!!!

Apr
7
Thu
Slow Vinyasa with Mary Veal
Apr 7 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
Apr 7 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 7 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 7 @ 5:30 pm – 6:45 pm
Apr
8
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 8 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 8 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 8 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Apr 8 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Apr 8 @ 6:00 pm – 7:30 pm
Apr
9
Sat
Wake Up & Stretch! with Mary Veal
Apr 9 @ 8:30 am – 9:45 am
Breathing & Biomechanics for Self Care 101 Saturday with Chris Eliades
Apr 9 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Gentle Yoga with William Crockett
Apr 9 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Apr
10
Sun
Easy Flow with Judy Hunt Neal
Apr 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 10 @ 10:30 am – 11:45 am
Apr
11
Mon
Yin Yoga with Monica Fiaschi
Apr 11 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 11 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Apr 11 @ 6:00 pm – 7:00 pm
Apr
12
Tue
Gentle Yoga with William Crockett
Apr 12 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 12 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 12 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Apr 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
13
Wed
Morning Stretch with Mary Veal
Apr 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 13 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Apr 13 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Apr 13 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Apr
14
Thu
Slow Vinyasa with Mary Veal
Apr 14 @ 9:00 am – 10:15 am