Oct
4
Mon
Yin Yoga with Monica Fiaschi
Oct 4 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 4 @ 1:00 pm – 2:00 pm
Oct
5
Tue
Gentle Yoga with William Crockett
Oct 5 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Oct 5 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 5 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Oct 5 @ 5:30 pm – 6:45 pm
Oct
6
Wed
Morning Stretch with Mary Veal
Oct 6 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Oct 6 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Oct 6 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi
Oct 6 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Oct
7
Thu
Slow Vinyasa with Mary Veal
Oct 7 @ 9:00 am – 10:15 am
Serenity Yoga with Shellie Chiet
Oct 7 @ 11:00 am – 12:00 pm
Gentle Yoga with William Crockett
Oct 7 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 7 @ 5:30 pm – 6:45 pm
Oct
8
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 8 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
Oct 8 @ 1:00 pm – 2:00 pm
Enlighten Up! with Judy Neal
Oct 8 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Oct 8 @ 6:00 pm – 7:30 pm
Oct
9
Sat
Wake Up & Stretch! with Mary Veal
Oct 9 @ 8:30 am – 9:45 am
Self Care Saturday with Bill Crockett
Oct 9 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Oct
10
Sun
Easy Flow with Judy Hunt Neal
Oct 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 10 @ 10:30 am – 11:45 am
Oct
11
Mon
Yin Yoga with Natalie Diaz
Oct 11 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 11 @ 1:00 pm – 2:00 pm
Oct
12
Tue
Gentle Yoga with William Crockett
Oct 12 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Oct 12 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 12 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Judy Neal @ 651 W Indiantown Rd
Oct 12 @ 5:30 pm – 6:45 pm
Yoga Basics with Mary Veal
Oct 12 @ 5:30 pm – 6:45 pm
Oct
13
Wed
Morning Stretch with Mary Veal
Oct 13 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Judy Neal @ 651 W Indiantown Rd
Oct 13 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Oct 13 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Mary Veal or Monica Fiaschi
Oct 13 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Oct
14
Thu
Slow Vinyasa with Mary Veal
Oct 14 @ 9:00 am – 10:15 am
Serenity Yoga with Shellie Chiet
Oct 14 @ 11:00 am – 12:00 pm
Gentle Yoga with William Crockett
Oct 14 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Oct 14 @ 5:30 pm – 6:45 pm
Oct
15
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 15 @ 9:00 am – 10:15 am
Chair Yoga with Judy Neal @ 651 W Indiantown Rd
Oct 15 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Oct 15 @ 1:00 pm – 2:00 pm
Enlighten Up! with Natalie Diaz
Oct 15 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Oct 15 @ 6:00 pm – 7:30 pm
Oct
16
Sat
Wake Up & Stretch! with Mary Veal
Oct 16 @ 8:30 am – 9:45 am
Self Care Saturday with Natalie Diaz
Oct 16 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Oct
17
Sun
Easy Flow with Judy Hunt Neal
Oct 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 17 @ 10:30 am – 11:45 am
Oct
18
Mon
Yin Yoga with Monica Fiaschi
Oct 18 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 18 @ 10:30 am – 11:30 am