May
6
Thu
Slow Vinyasa with Mary Veal
May 6 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
May 6 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 6 @ 5:30 pm – 6:45 pm
May
7
Fri
All Levels Vinyasa with Maura McLaughlin
May 7 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
May 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 7 @ 6:00 pm – 7:30 pm
May
8
Sat
Wake Up & Stretch! with Mary Veal
May 8 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
May 8 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
9
Sun
Easy Flow with Judy Hunt Neal
May 9 @ 9:00 am – 10:15 am
May
10
Mon
Yin Yoga with Monica Fiaschi
May 10 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 10 @ 1:00 pm – 2:00 pm
May
11
Tue
Gentle Yoga with William Crockett
May 11 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
May 11 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
May 11 @ 5:30 pm – 6:45 pm
May
12
Wed
Morning Stretch with Mary Veal
May 12 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
May 12 @ 10:30 am – 11:30 am
May
13
Thu
Slow Vinyasa with Mary Veal
May 13 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
May 13 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 13 @ 5:30 pm – 6:45 pm
May
14
Fri
All Levels Vinyasa with Maura McLaughlin
May 14 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
May 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 14 @ 6:00 pm – 7:30 pm
May
15
Sat
Wake Up & Stretch! with Mary Veal
May 15 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
May 15 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
16
Sun
Easy Flow with Judy Hunt Neal
May 16 @ 9:00 am – 10:15 am
May
17
Mon
Yin Yoga with Monica Fiaschi
May 17 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 17 @ 1:00 pm – 2:00 pm
May
18
Tue
Gentle Yoga with William Crockett
May 18 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
May 18 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
May 18 @ 5:30 pm – 6:45 pm
May
19
Wed
Morning Stretch with Mary Veal
May 19 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
May 19 @ 10:30 am – 11:30 am
May
20
Thu
Slow Vinyasa with Mary Veal
May 20 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
May 20 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 20 @ 5:30 pm – 6:45 pm
May
21
Fri
All Levels Vinyasa with Maura McLaughlin
May 21 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
May 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 21 @ 6:00 pm – 7:30 pm
May
22
Sat
Wake Up & Stretch! with Mary Veal
May 22 @ 8:30 am – 9:45 am
Self Care Saturday with William Crockett
May 22 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
23
Sun
Easy Flow with Judy Hunt Neal
May 23 @ 9:00 am – 10:15 am
May
24
Mon
Yin Yoga with Monica Fiaschi
May 24 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 24 @ 1:00 pm – 2:00 pm
May
25
Tue
Gentle Yoga with William Crockett
May 25 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
May 25 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
May 25 @ 5:30 pm – 6:45 pm
May
26
Wed
Morning Stretch with Mary Veal
May 26 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.