May
24
Sun
Yoga Basics (temporarily suspended)
May 24 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
May 24 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
May 24 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
May 24 @ 10:30 am – 11:45 am
May
25
Mon
Mindful Vinyasa (temporarily suspended)
May 25 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
May 25 @ 10:30 am – 11:45 am
Yin/Restorative/Wall with Judy Williams
May 25 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
May 25 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
May 25 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (temporarily suspended)
May 25 @ 7:00 pm – 8:15 pm
Kali Natha Yoga with Kristin McCabe
May 25 @ 7:00 pm – 8:15 pm
May
26
Tue
Breathe & Flow (temporarily suspended)
May 26 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
May 26 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
May 26 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
May 26 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics (temporarily suspended)
May 26 @ 5:30 pm – 6:45 pm
Yoga Basics with Mary Veal
May 26 @ 5:30 pm – 6:45 pm
May
27
Wed
Realign & Flow (temporarily suspended)
May 27 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Realign & Flow with Holly Briscoe
May 27 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
May 27 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
May 27 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Kristin McCabe
May 27 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
May 27 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
May 27 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
May 27 @ 6:00 pm – 7:15 pm
All Levels Vinyasa with Holly Briscoe
May 27 @ 6:00 pm – 7:15 pm
May
28
Thu
The Magic of Props (temporarily suspended)
May 28 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
May 28 @ 9:00 am – 10:15 am
Breathe & Flow (temporarily suspended)
May 28 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
May 28 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
May 28 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
May 28 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
May 28 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
May 28 @ 7:00 pm – 8:15 pm
Restorative with Monica Fiaschi
May 28 @ 7:00 pm – 8:15 pm
May
29
Fri
Slow Vinyasa (temporarily suspended)
May 29 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
May 29 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
May 29 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
May 29 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 29 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
May 29 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
May 29 @ 6:00 pm – 7:30 pm
May
30
Sat
Wake Up & Stretch! (temporarily suspended)
May 30 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
May 30 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
May 30 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
31
Sun
Yoga Basics (temporarily suspended)
May 31 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
May 31 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
May 31 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
May 31 @ 10:30 am – 11:45 am
Jun
1
Mon
Yoga for Cyclists with Jean Martin
Jun 1 @ 8:00 am – 8:45 am