Mar
5
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 5 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Mar 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 5 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 5 @ 6:00 pm – 7:30 pm
Mar
6
Sat
Wake Up & Stretch! with Mary Veal
Mar 6 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Mar 6 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Mar
7
Sun
Easy Flow with Judy Hunt Neal
Mar 7 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Mar 7 @ 10:30 am – 11:45 am
Mar
8
Mon
Yin Yoga with Monica Fiaschi
Mar 8 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 8 @ 1:00 pm – 2:00 pm
Mar
9
Tue
Gentle Yoga with William Crockett
Mar 9 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Mar 9 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Mar 9 @ 5:30 pm – 6:45 pm
Mar
10
Wed
Morning Stretch with Mary Veal
Mar 10 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Mar 10 @ 10:30 am – 11:30 am
Mar
11
Thu
Slow Vinyasa with Mary Veal
Mar 11 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Mar 11 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Mar 11 @ 5:30 pm – 6:45 pm
Mar
12
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 12 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Mar 12 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 12 @ 6:00 pm – 7:30 pm
Mar
13
Sat
Wake Up & Stretch! with Mary Veal
Mar 13 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Mar 13 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Mar
14
Sun
Easy Flow with Judy Hunt Neal
Mar 14 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Mar 14 @ 10:30 am – 11:45 am
Mar
15
Mon
Yin Yoga with Monica Fiaschi
Mar 15 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 15 @ 1:00 pm – 2:00 pm
Mar
16
Tue
Gentle Yoga with William Crockett
Mar 16 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Mar 16 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Mar 16 @ 5:30 pm – 6:45 pm
Mar
17
Wed
Morning Stretch with Mary Veal
Mar 17 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Mar 17 @ 10:30 am – 11:30 am
Mar
18
Thu
Slow Vinyasa with Mary Veal
Mar 18 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Mar 18 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Mar 18 @ 5:30 pm – 6:45 pm
Mar
19
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 19 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Mar 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 19 @ 6:00 pm – 7:30 pm
Mar
20
Sat
Wake Up & Stretch! with Mary Veal
Mar 20 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Mar 20 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Mar
21
Sun
Easy Flow with Monica Fiaschi
Mar 21 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Mar 21 @ 10:30 am – 11:45 am
Yoga & Chill with Monica Fiaschi
Mar 21 @ 10:30 am – 11:45 am
Mar
22
Mon
Yin Yoga with Monica Fiaschi
Mar 22 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 22 @ 1:00 pm – 2:00 pm