Jun
21
Mon
LYT Yoga Basics with Joi Harper Dupre
Jun 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jun 21 @ 1:00 pm – 2:00 pm
Sivananda Inspired Classical Yoga with Meri Consor
Jun 21 @ 6:00 pm – 7:15 pm
Jun
22
Tue
Gentle Yoga with William Crockett
Jun 22 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jun 22 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre
Jun 22 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Jun 22 @ 5:30 pm – 6:45 pm
Jun
23
Wed
Morning Stretch with Mary Veal
Jun 23 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 23 @ 10:30 am – 11:30 am
Jun
24
Thu
Slow Vinyasa with Mary Veal
Jun 24 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Jun 24 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 24 @ 5:30 pm – 6:45 pm
Jun
25
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 25 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
Jun 25 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 25 @ 6:00 pm – 7:30 pm
Jun
26
Sat
Wake Up & Stretch! with Mary Veal
Jun 26 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 26 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
27
Sun
Easy Flow with Judy Hunt Neal
Jun 27 @ 9:00 am – 10:15 am
Jun
28
Mon
Yin Yoga with Monica Fiaschi
Jun 28 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jun 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jun 28 @ 1:00 pm – 2:00 pm
Sivananda Inspired Classical Yoga with Meri Consor
Jun 28 @ 6:00 pm – 7:15 pm
Jun
29
Tue
Gentle Yoga with William Crockett
Jun 29 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jun 29 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre
Jun 29 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Jun 29 @ 5:30 pm – 6:45 pm
Jun
30
Wed
Morning Stretch with Mary Veal
Jun 30 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 30 @ 10:30 am – 11:30 am
Jul
1
Thu
Slow Vinyasa with Mary Veal
Jul 1 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Jul 1 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jul 1 @ 5:30 pm – 6:45 pm
Jul
2
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 2 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
Jul 2 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 2 @ 6:00 pm – 7:30 pm
Jul
3
Sat
Wake Up & Stretch! with Mary Veal
Jul 3 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jul 3 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jul
4
Sun
Easy Flow with Judy Hunt Neal
Jul 4 @ 9:00 am – 10:15 am
Jul
5
Mon
Yin Yoga with Monica Fiaschi
Jul 5 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jul 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jul 5 @ 1:00 pm – 2:00 pm
Sivananda Inspired Classical Yoga with Meri Consor
Jul 5 @ 6:00 pm – 7:15 pm
Jul
6
Tue
Gentle Yoga with William Crockett
Jul 6 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jul 6 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre
Jul 6 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Jul 6 @ 5:30 pm – 6:45 pm
Jul
7
Wed
Morning Stretch with Mary Veal
Jul 7 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jul 7 @ 10:30 am – 11:30 am
Jul
8
Thu
Slow Vinyasa with Mary Veal
Jul 8 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Jul 8 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jul 8 @ 5:30 pm – 6:45 pm